MONDAY

LIFT - LOWER BODY

6:00am - 7:00am
7:30am - 8:30am

6:00pm - 7:00pm
7:30pm - 8:30pm

TUESDAY

HYROX

7:30am - 8:30am
6:00pm - 7:00pm

WEDNESDAY

LIFT - UPPER BODY
6:00am - 7:00am
7:30am - 8:30am

6:00pm - 7:00am
7:30pm - 8:30pm

THURSDAY

METCON (Metabolic Conditioning)

7:30am - 8:30am
6:00pm - 7:00pm

friday

LIFT - FULL BODY

6:00am - 7:00am
7:30am - 8:30am

6:00pm - 7:00pm
7:30pm - 8:30pm

SATURDAY

BEGINNER BOXING

10:00am - 11:00am

ADVANCED BOXING

11:30am - 12:30pm

Additional class times will be added in the near future. Please use the app to book any classes.