INITIATE

24 session Pack: $85/session

The INITIATE package is for busy individuals who are relatively new to fitness and are looking to kickstart their fitness journey with an experienced coach. The programming is designed to improve postural habits, cardiovascular endurance, build lean muscle mass, and reduce body fat mass.

  • 2 Personal Training sessions per week

  • 1 InBody Test per month

  • Access to Open Gym

  • Access to Workout Programs via App

  • Access to Recovery Station

Optional Add-Ons:

  • Customized meal plan for +$300

  • Training Partner +$50/session

we now offer inbody testing!

Our team uses an extremely accurate body composition analyzer to measure and record your weight, skeletal muscle mass, and percent body fat. No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes to test. Your test results will be discussed in detail with you and you will be sent home with a results sheet for your own records as well.

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